Tuesday, April 20, 2010

Popov Swimming - Techniques, Drill

I searched through Youtube and have found a 2 minute session on stroke technique, the S-stroke under the body I think has been sidelined now, but I still use it, it was how I was trained to swim as a youngster and when something works - why change it I say.


My Idol and a hottie.

I must admit, I am a self confessed lover of the male swimmers physique. Especially that of Alexander Popov. Whats not to love - the ab's, perfectly defined and everyone accounted for. The wide shoulder's, the tiny waist, the way he stands with an almost concaved stance. Everything just leaves me in total awe. His prowess in the water is something to be totally inspired by. His technique through every individual stroke in Freestyle is in my opinion flawless.

I remember going to the Australian Institute of Sport some 16 years ago before I had my children and I went with my husband Stephen. We went for a tour through the swim centre and guess who just happened to be training "Alexander the great". Well all I can say is that I needed my husband to help me close my mouth. I think my jaw had hit the floor and stayed there for about 10 minutes. Poor Stephen was saying "Can we go yet?" and I was like "Oh no just another minute please". So after some 30 minutes I think I had had my fix of staring and decided to refocus my attention on my sweet hubby. Luckily I have a patient hubby and he was happy to let me indulge for just a little bit.

In my eyes the guy is a legend, and I think his swim style has got to be the best.

Your hard work will be rewarded.

"The path to a dream is paved with sacrifices and lined with determination. And though it has many stumbling blocks along the way, and may go in more than one direction, it is travelled by belief and courage and conquered with a willingness to face challenges and take chances" Barbara Cage